My review of Fitness-ebooks.com – Fitness Training Guides
November 20, 2009 by admin
Filed under Product Reviews
Fitness-ebooks.com is a website that houses a collection of books on fat loss, muscle building, supplements and general training.There is also a free ebook section and review section where you can find reviews of popular training books. Here are the reviews of few books from different categories that you will find on fitness-ebooks.com.
The Best Exercises You’ve Never Heard Of by Nick Nilsson
The exercises included in this book are not variations of exercises you’ve already done in the gym. They are brand new exercises that you might never have heard about. The book includes exercises for every part of the body: triceps, traps, hamstrings, and wings, etc. Also, every exercise has tips and tricks, the difficulties you might encounter and how to tackle them to make the exercise better. It lets you know that the instructor has detailed knowledge about the routines he is writing about.
However, you might find that you can’t use some of the methods because of your own personal limitations. Nick’s book has between five and twelve exercises for every part of the body, except the neck and the forearms. These are the two muscle groups that he does not touch on.
Metabolic Surge Rapid Fat Loss by Nick Nilsson
“Metabolic Surge” is a brilliant book on fat loss by Nick Nilsson. “Metabolic Surge” is loaded with the most intense and effective techniques for fat loss that you can find.
“Metabolic Surge” is about losing fat quickly. With the instructions given in the book you can lose ten pounds over the weekend. You will be seeing great results in thirty six days. The techniques in this book will help you melt fat fast.
If you have tried low intensity exercises for fat loss then you will know that they have limitations as well. In this book Nick explains about some great intensity training in the cardio section that will most definitely produce results. “Metabolic Surge” has information on everything from nutrition, exercises, reps, to lesser known techniques like “Muscle Rounds,” and “Lactic Acid Training.” “Muscle Rounds” help you to make muscle with a fat loss program. Nick also effectively manages to manipulate body hormones to keep the body in a constant fat loss mode.
A drawback to “Metabolic Surge” is that it is a very intensive program. Though there is a preparatory section for the entry level trainee its still a hardcore program. There is however, a scaled-down version of the full “Metabolic Surge” program available for a beginner to intermediate trainer.
Also the low-carb approach makes it a difficult thing to follow. Some people may not even be able to do so for medical reasons. There is a different diet for people who can’t follow the low-carb method, but it may limit the results.
“Metabolic Surge” is an intense and effective training program. It’s a must buy for bodybuilders who likes to train with some intensity.
These and other books are available at fitness-ebooks.com. You can read the details of the books on their home pages and read their reviews on fitness-ebooks.com. There is also a refund policy in place with the books just in case you do not find them to be what you are looking for.
Please visit the website HERE for a full list of available eBooks and a description of what each book can help you achieve
Is there a specific routine for building muscle for someone which has a difficult time building muscle?
I ordinarily dont take the time to post comments, but it is tricky to find practical information on this topic today. Maintain up the essential work! Low fat diet program has become the virtually talked about by low fat diet program in recent months. Granting to the requires, you can eat some you want on alternative day and nonetheless lose weight. In order for you to throw off those additional pounds, you will require to “trick” the body with Alternate Day Diet.In the long haul, you will be exhausting a lot less than you usually do. As well, the caloric manipulation can assist to maximize metabolic process rate, therefore leaving behind in active weight loss.
Thanks for the comments, guys.
Lucia, basically some resistance training and an exercise routine should help. Have a look at this post HERE
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Good Afternoon,Ran across this blog 2 days ago and I must say that I have gained some great points as of now.I was hoping if you could add some more useful tips about the right way to get slim.
Great site. Gives me inspiration for my fitness goals this year.
Awesome site. Gives me the motivation to lose weight this year. Will be visiting again. I want to look slim for the beach!
Hi, nice clause. Just add few remarks. Low fat begins with learning labels and deflecting steamed foods. You can eat lean essences like chicken, pork and even lean steak like sirloin. Lots of fruits and veggies…..salads, but you have to watch the dressing. Salad Dressings can have a ton of fat. There are deals of things that you can get….just take your tags and prepare with blue oil. Also, don’t think of it as a dieting…think of it as a life style transfer. You can still eat “bad stuff” now and again, as long as you usually eat low fat diets and healthy one.
Finally a blog that’s worth reading, keep up the good work.
Hello, I don’t usually post, but just wanted to say thanks for the info. It helped. You rock! Stay Healthy! – Devin